Weigh In record (no journal entry) for 04 January 2023
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79 kg
Lost so far: 37 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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410 kcal
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Fat: 24.07g | Prot: 21.70g | Carbs: 29.47g.
Breakfast: Сливочное Масло, Лосось, Икра, Клинский Хлебокомбинат Батон Нарезной. more...
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Gaining 1.1 kg a Week
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@Ksyusha's Weight History
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