Weigh In record (no journal entry) for 04 January 2023
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59.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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651 kcal
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Fat: 24.86g | Prot: 48.99g | Carbs: 58.79g.
Breakfast: Coop Confettura Extra di Amarene , Coop Pane di Semola di Grano Duro, Caffè, Latte Arborea Ayo, Coop Flakes di Farro e Cioccolato. Lunch: Zuccato Cetriolini, Melanzane Grigliate, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. more...
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Losing 13.3 kg a Week
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camillafoglino's Weight History
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