Weigh In record (no journal entry) for 04 January 2023
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59.2 kg
Lost so far: 5.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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370 kcal
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Fat: 24.98g | Prot: 8.14g | Carbs: 29.41g.
Breakfast: Кофе с Молоком, Коркунов Конфета, Гречка Отварная, Peanut Butter & Co Арахисовая Паста без Сахара, Сливочное Масло. more...
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Losing 2.1 kg a Week
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lubochek's Weight History
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