Weigh In record (no journal entry) for 04 January 2023
|
70.9 kg
Lost so far: 0.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2023:
|
392 kcal
|
Fat: 23.10g | Prot: 23.49g | Carbs: 21.81g.
Breakfast: Село Зеленое Сыр Гауда Премиум, Яичница, Щедрые Хлебцы Гречневые, Буренкин Луг Масло Сливочно-Растительное Несоленое. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|