Weigh In record (no journal entry) for 04 January 2023
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67.9 kg
Lost so far: 39.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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1189 kcal
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Fat: 46.38g | Prot: 49.41g | Carbs: 144.24g.
Breakfast: Prozis High Protein Waffle, Zymil Latte Alta Digeribilità senza Lattosio, Prozis Peanut Butter, Hero Marmellata Light Lamponi. Lunch: Daily Bread Pane 4 Cereali, Insal'Arte Vellutata di Bieta e Cavolfiore, Olio Extra Vergine di Oliva. Dinner: Pizza Ortolana. Snacks/Other: Panettone, Lotus Biscoff. more...
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Losing 6.3 kg a Week
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annalisaaaaaa__'s Weight History
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