Weigh In record (no journal entry) for 04 January 2023
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64.9 kg
Lost so far: 1.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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1041 kcal
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Fat: 30.29g | Prot: 53.15g | Carbs: 126.67g.
Breakfast: Whey Protein, Alpro Barista Mandel , Erdbeeren. Lunch: Rote Paprika, Maille Honig-Senf, Kraft Miracle Whip Balance, HP Brown Sauce, Olivenöl, Maredo Zwiebeln, Sprossen, DM Bio Jackfruit Natur, Strauchtomaten, Champignons. Dinner: Freche Freunde Knusper Erdbeerchen. Snacks/Other: Wasa Vollkorn, Sprengel Premium-Trüffel, Clean Foods Slim Choco , Alpro Barista Mandel . more...
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Losing 2.3 kg a Week
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easyveganveggie's Weight History
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