Weigh In record (no journal entry) for 04 January 2023
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99.2 kg
Lost so far: 0.8 kg.
Still to go: 49.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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681 kcal
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Fat: 24.44g | Prot: 21.64g | Carbs: 89.82g.
Breakfast: Kräutertee, Tomaten, Alnatura Streichcreme Toskana, Aldi Sandwichtoast Weizen. Lunch: Sojasoße, DM Bio Spinat + Lupine Aufstrich, Spaghetti. more...
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Gaining 0.7 kg a Week
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sunflower2303's Weight History
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