Weigh In record (no journal entry) for 04 January 2023
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61.6 kg
Lost so far: 10.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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1333 kcal
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Fat: 51.32g | Prot: 74.12g | Carbs: 145.97g.
Breakfast: Heudebert Biscottes Forme +, Charles & Alice Compote Pommes sans Sucres Ajoutés, Tisane, U Yaourt aux Fruits 0%. Lunch: Senseo Café, Leader Price Chocolat Noir 85%, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Filet de Poulet, Câlin Fromage Blanc 0%, Haricots Verts, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Ortolan Bio Fromage, Oeuf Dur, Soupe de Légumes. Snacks/Other: Tropicana Orange sans Pulpe, Amandes, Tisane, Pomme Golden, Senseo Café. more...
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Losing 4.9 kg a Week
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claudine62's Weight History
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