Weigh In record (no journal entry) for 04 January 2023
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78 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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487 kcal
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Fat: 33.76g | Prot: 8.36g | Carbs: 36.50g.
Breakfast: Магнит Огурчик Соленый, Хлеб Дарницкий, Фабрика Качества Сало по-Домашнему Соленое, Красный Октябрь Конфеты "Красная Шапочка". Lunch: Рот Фронт Конфеты Маска. more...
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Gaining 0.7 kg a Week
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pushok1901's Weight History
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