Weigh In record (no journal entry) for 04 January 2023
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126.7 kg
Lost so far: 26.3 kg.
Still to go: 51.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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1611 kcal
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Fat: 68.88g | Prot: 135.51g | Carbs: 115.67g.
Lunch: Milda Margarin, Nybergs Deli Julskinka, Potatis (med Skal). Dinner: Estrella Sourcream Onion , Kvibille Cheddarost, ICA Hamburgerost med Smak av Cheddar, Scan Färdigkokt Julskinka, Potatis (med Skal). more...
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Losing 3.5 kg a Week
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Kootakun's Weight History
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