Weigh In record (no journal entry) for 04 January 2023
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47.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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816 kcal
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Fat: 20.51g | Prot: 20.20g | Carbs: 134.11g.
Breakfast: Milkana Schmelzkäse Sahne, Korn Mühle Mehrkornbrötchen (80g), Zucker, Äpfel. Dinner: Menzi Djuvec-Reis. Snacks/Other: Haribo Happy Cherries. more...
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Gaining 0.7 kg a Week
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kecksi85's Weight History
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