Weigh In record (no journal entry) for 04 January 2023
|
72.4 kg
Lost so far: 3.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2023:
|
1053 kcal
|
Fat: 54.56g | Prot: 40.96g | Carbs: 99.84g.
Breakfast: Коровка из Кореновки Мороженое Пломбир, Европа Булгур с Овощами, Золото ДЭМКИ Котлеты с Сыром, Тамбовские Разносолы Капуста Маринованная. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ЯнАлександра's Weight History
|