Weigh In record (no journal entry) for 25 August 2009
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46.1 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 13.50g | Prot: 27.00g | Carbs: 114.00g.
Breakfast: smartones breakfast english muffin. Lunch: grande iced nonfat mocha. Dinner: raisin and spice oatmeal. Snacks/Other: 100 calorie nabisco. more...
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Losing 0.2 kg a Week
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cristeen2009's Weight History
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