Weigh In record (no journal entry) for 27 November 2014
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105.2 kg
Lost so far: 3.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2014:
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430 kcal
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Fat: 24.78g | Prot: 22.65g | Carbs: 27.84g.
Lunch: Delhaize Américain Préparé, Bereide Gemengde Groenten (Mais, Lima Bonen, Erwten en Wortelen), Courgettesoep. more...
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Losing 4.9 kg a Week
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Marnik71's Weight History
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