Weigh In record (no journal entry) for 03 January 2023
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80.6 kg
Lost so far: 18.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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1735 kcal
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Fat: 55.38g | Prot: 85.99g | Carbs: 227.98g.
Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Seeberger Cranberry , Frisch Gepresster Orangensaft, Entenbrust, Rosenkohl. more...
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Losing 7.7 kg a Week
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AmyLu912's Weight History
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