Weigh In record (no journal entry) for 03 January 2023
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77.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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693 kcal
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Fat: 16.57g | Prot: 24.25g | Carbs: 107.80g.
Breakfast: Caffè Macchiato, Bauli Cornetto Integrale al Miele. Lunch: Albume d'uovo, Valfrutta Piselli Piccoli Cotti a Vapore, Gamberi, Conad Riso Basmati. more...
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Gaining 16.5 kg a Week
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marylou.pi's Weight History
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