Weigh In record (no journal entry) for 03 January 2023
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69.6 kg
Lost so far: 8.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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164 kcal
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Fat: 2.20g | Prot: 12.79g | Carbs: 24.76g.
Breakfast: Café Cortado, Dátil, Granix Granola Crocante, ENA Colágeno. more...
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Losing 2.1 kg a Week
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Sebastian_72's Weight History
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