Weigh In record (no journal entry) for 21 January 2019
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76.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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1493 kcal
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Fat: 68.06g | Prot: 66.93g | Carbs: 154.19g.
Breakfast: Parmesan (Dur), Cassegrain Courgettes Cuisinées à la Provençale, Clémentines, Harry's Pain de Mie Complet (42g), Tradilège Rôti de Porc, Elle & Vire Beurre Léger 41%. Lunch: Moutarde, Crème Fraîche Épaisse, Riz Sauvage (Cuit), Salade Verte, Auchan Pêche Demi Fruit au Sirop Léger , Oeuf, Activia Saveur Vanille, Vinaigrette. Dinner: Thiriet Spätzle, Fricadelle. Snacks/Other: Clémentines. more...
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ceciloa1802's Weight History
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