Weigh In record (no journal entry) for 03 January 2023
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57.9 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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1636 kcal
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Fat: 25.29g | Prot: 39.71g | Carbs: 177.17g.
Breakfast: Maitokahvi, Marli Glögitiiviste, Kuivattu Luumu, Myllyn Paras Kaurapuuro. Lunch: Danone Activia Mansikkajogurtti, Ruisleipä, Kaalikeitto. Dinner: Ruisleipä, Kuohuviini. Snacks/Other: Fizz Original Dry, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Saarioinen Tonnikalapizza. more...
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Losing 1.3 kg a Week
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Tiinamoi's Weight History
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