Weigh In record (no journal entry) for 03 January 2023
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135 kg
Lost so far: 2 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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2146 kcal
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Fat: 61.89g | Prot: 128.28g | Carbs: 87.81g.
Breakfast: Hellmann's Maionese, Catchup, Ovo Frito. Lunch: Manga Palmer, Filé de Frango Grelhado. Dinner: Ovo Cozido, Abobrinha Refogada, Skol Cerveja, Cachaça. more...
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Gaining 0.3 kg a Week
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Laécio Sartori's Weight History
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