Weigh In record (no journal entry) for 08 December 2022
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61.2 kg
Lost so far: 4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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1142 kcal
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Fat: 60.26g | Prot: 51.17g | Carbs: 86.52g.
Breakfast: Kaffee mit Milch. Lunch: Latte Macchiato, Bockwurst, Struik Serbischer Bohnentopf . Dinner: Gutes Land Gouda , Wasa Sesam . Snacks/Other: Château Joghurt Riegel. more...
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Losing 1.4 kg a Week
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Mrs.Soho's Weight History
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