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matalan jälkeen pientä laskua
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82 kg
Lost so far: 30 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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412 kcal
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Fat: 15.77g | Prot: 33.95g | Carbs: 32.64g.
Breakfast: Monivilja Sämpylä, Ohuen Ohut Kalkkunanfilee, Sulatejuustoviipaleet 6%, Kananmuna. more...
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Losing 2.8 kg a Week
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ronnqvist91's Weight History
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