Weigh In record (no journal entry) for 03 January 2023
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74.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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393 kcal
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Fat: 21.45g | Prot: 16.26g | Carbs: 34.89g.
Breakfast: Harry's Сандвичный Хлеб Пшеничный, Setra Паштет из Индейки. Lunch: Хохланд Творожный Сыр Сливочный, Икра. more...
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Losing 0.4 kg a Week
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lawrusha177's Weight History
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