Weigh In record (no journal entry) for 03 January 2023
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68 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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2159 kcal
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Fat: 75.96g | Prot: 72.16g | Carbs: 270.08g.
Breakfast: Яблочный Пирог, Свиная Отбивная, Конти Бонжур Лайм, Чай. Lunch: Печеночный Торт, Сильпо Зразы с Капустой . Dinner: Море Пива Эль, Апельсиновый Сок, Евразия Филадельфия Макси. Snacks/Other: Конфеты из Молочного Шоколада, Апельсин. more...
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1680 kcal
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Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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mykhalevs's Weight History
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