Weigh In record (no journal entry) for 03 January 2023
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56.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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1310 kcal
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Fat: 55.45g | Prot: 108.25g | Carbs: 93.80g.
Breakfast: Тунец в Воде (Консервы), Sammy's Super Sandwich, Milfina Frische Vollmilch 3,5% Fett. Lunch: Aldi Ciabatta , Авокадо, Яйцо, Almare Norwegischer Räucherlachs, Оливковое Масло. Dinner: Гречка Отварная, Филе в кляре жареное Марина Deutschland. more...
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steady weight
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maryna_nutrition's Weight History
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