Weigh In record (no journal entry) for 03 January 2023
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66.7 kg
Lost so far: 2.1 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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1198 kcal
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Fat: 49.35g | Prot: 115.90g | Carbs: 66.45g.
Breakfast: Салат Крабовый, Конфеты из Молочного Шоколада, Чай. Lunch: Кофе, Сухари, Куриный Суп с Кусочками и Лапшой. Dinner: Чай, Куриное Филе. more...
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Gaining 1.1 kg a Week
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kravcovaulia533's Weight History
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