Weigh In record (no journal entry) for 03 January 2023
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61.3 kg
Lost so far: 3.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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357 kcal
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Fat: 13.20g | Prot: 10.88g | Carbs: 46.09g.
Breakfast: Kaffee mit Milch, Aldi Trauben Kernlos, Gutes Land Gouda , Nutella Nutella, Golden Toast Vollkorn Toast. more...
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Losing 1.4 kg a Week
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Mrs.Soho's Weight History
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