Weigh In record (no journal entry) for 03 January 2023
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59.7 kg
Lost so far: 13.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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524 kcal
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Fat: 25.05g | Prot: 60.28g | Carbs: 8.79g.
Breakfast: Вареное Яйцо. Dinner: Agama Креветки Королевские. Snacks/Other: Protein Rex Chocolate Brownie Апельсиновое. more...
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Losing 6.3 kg a Week
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IrinaShchek's Weight History
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