Weigh In record (no journal entry) for 03 January 2023
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66.3 kg
Lost so far: 20.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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279 kcal
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Fat: 14.72g | Prot: 11.66g | Carbs: 24.39g.
Breakfast: Морковь по-Корейски, Жареное Яйцо, Конфета, Кофе с Молоком. more...
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Losing 0.7 kg a Week
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lusa.nearonova's Weight History
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