Weigh In record (no journal entry) for 03 January 2023
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60 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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1392 kcal
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Fat: 45.30g | Prot: 37.13g | Carbs: 212.43g.
Breakfast: Pınar Kido Çikolatalı Süt. Lunch: Kuru Üzüm (Çekirdeksiz), Muz, Pınar Yağlı Süt, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Dinner: Ispanaklı Gözleme. Snacks/Other: Cevizli Sucuk, Rus Salatası, Hamsi Tava, Nestle Nesfit Çilekli Tam Tahıllı Bar, Türk Kahvesi, Yaprak Sarma, Ceviz, Nescafe Sade. more...
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Gaining 0.3 kg a Week
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Aslı ünal's Weight History
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