Weigh In record (no journal entry) for 03 January 2023
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67.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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1153 kcal
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Fat: 45.88g | Prot: 47.75g | Carbs: 145.81g.
Breakfast: Штоллен, Овсяная Каша на Воде. Lunch: Штоллен, Мандарины, Шампиньоны Тушеные, Говядина Отварная, Гречка Вареная, Красная Цена Капуста Квашеная. more...
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Gaining 1.8 kg a Week
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sweet_happy27's Weight History
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