Weigh In record (no journal entry) for 03 January 2023
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68.8 kg
Lost so far: 38.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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1278 kcal
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Fat: 38.19g | Prot: 57.61g | Carbs: 173.75g.
Breakfast: Tette Delle Monache, Zymil Latte Alta Digeribilità senza Lattosio, Prozis Peanut Butter, Uva Bianca, Prozis Avena Istantanea al Biscotto, Aia Aequilibrium Albume d'uovo, Fage Yogurt Greco Total 0%, Hero Marmellata Light Lamponi . Lunch: Vivo Meglio Sedanini di Farina di Lenticchie Rosse, Olio Extra Vergine di Oliva, Insal'Arte Vellutata di Bieta e Cavolfiore . Dinner: Crodino Crodino, Prosciutto Crudo, Daily Bread Pane 4 Cereali, Olio Extra Vergine di Oliva. Snacks/Other: Lotus Biscoff, Panettone. more...
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Losing 4.9 kg a Week
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annalisaaaaaa__'s Weight History
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