Weigh In record (no journal entry) for 03 January 2023
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58 kg
Lost so far: 12.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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755 kcal
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Fat: 22.00g | Prot: 29.23g | Carbs: 105.18g.
Breakfast: Balocco Fibra&Gusto Cereali e Cioccolato, Milbona High Protein Peach-Orange. Lunch: Balocco Fibra&Gusto Cereali e Cioccolato, Vallolmo Pasta di Semola Integrale di Grano Duro, Galbani Crema Bel Paese Formaggini. Dinner: Balocco Fibra&Gusto Cereali e Cioccolato, Salatini, Aromatica Peperoni Rossi Arrostiti. more...
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steady weight
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Ilenia2022's Weight History
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