Weigh In record (no journal entry) for 03 January 2023
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65.1 kg
Lost so far: 29.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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1354 kcal
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Fat: 39.03g | Prot: 97.11g | Carbs: 148.69g.
Breakfast: Celsius Peach Vibe, Valio Vadelmakeitto Sokeroimaton, Valio Arki Rae Rasvaton, Kotimaista Pikakaurahiutale. Lunch: Puhdistamo Natural Energy Drink, Keiju Kasvirasvalevite 70%, Uotilan Maalaisruislimppu, Uunijuurekset, Kypsennetty Lohi. Dinner: Pirkka Suomalainen Jääsalaatti, Rainbow Miniluumutomaatti, Kurkku, Feelia Broileri-Nuudeli. Snacks/Other: Kotimaista Hedelmämysli, Valio Vadelmakeitto Sokeroimaton, Ingman Pehmeä Rahka, Puls Nutrition Puls Bite Chocolate, Maitokahvi, Mandariini. more...
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steady weight
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_Jenni-Maaret_'s Weight History
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