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Just finish strength training lost another 200g I know I can hit the 80s by Friday 🤞🏽
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93.3 kg
Lost so far: 16.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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805 kcal
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Fat: 33.79g | Prot: 32.58g | Carbs: 88.31g.
Lunch: Coon Tasty Cheese Block, Coles Full Cream Milk, Navels Oranges , Goldenvale Quick Oats. more...
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Losing 0.9 kg a Week
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Triple_Beam's Weight History
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