Jeroenlouis's Journal, 02 Jan 23

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Let's go! Eerste cijfer van mijn gewicht een 7, dus 79,9 is eerste doel.

90 kg Lost so far: 0 kg. Still to go: 18 kg. Diet followed: Not Applicable.

View Diet Calendar, 02 January 2023:

644 kcal

Fat: 23.95g | Prot: 56.60g | Carbs: 49.75g. Breakfast: Jumbo Mini Worstenbroodjes. Dinner: Jumbo Iers Rund Biefstuk, Unox Stevige Tomatensoep. more...

439 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 45 minutes, Samsung Health - 23 hours and 15 minutes. more...

11 Supporters Support

Comments

Succes!

02 Jan 23 by member: Antoinette loves food...

Succes! 🙏🏻

02 Jan 23 by member: SabineS85

Succes!

02 Jan 23 by member: Cami@1


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Jeroenlouis's Weight History

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Jeroenlouis's Journal, 02 Jan 23

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Jeroenlouis's Weight History