Weigh In record (no journal entry) for 02 January 2023
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96.9 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1017 kcal
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Fat: 55.18g | Prot: 48.53g | Carbs: 81.70g.
Breakfast: Café com Açúcar, Ovo Mexido. Lunch: Salada Vinagrete, Quero Feijão Carioca , Arroz Branco (Cozido), Farofa, Coxa de Frango. Dinner: Café com Açúcar, Ovo Mexido. more...
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Gaining 0.3 kg a Week
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AlessandraNC's Weight History
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