Weigh In record (no journal entry) for 02 January 2023
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78.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1289 kcal
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Fat: 53.56g | Prot: 59.19g | Carbs: 146.53g.
Lunch: Tortillas de Maíz, Red Bull Bebida Energética, Manzana, Puré de Papas (Leche Entera y Margarina Adicionadas), Bistec de Res, Chorizo, Isadora Frijoles Refritos con Chorizo, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Champiñones, Huevo. Snacks/Other: Pepino (Pelado), Snickers Chocolate (21,5g). more...
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Gaining 0.0 kg a Week
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OmarCordero's Weight History
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