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HoH SiS
Journal
02 Jan 23
HoH SiS's Journal, 02 Jan 23
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Weigh In record (no journal entry) for 02 January 2023
81.2 kg
Lost so far:
0 kg
.
Still to go:
21.2 kg
.
Diet followed: Poorly.
View Diet Calendar
, 02 January 2023:
2792 kcal
Fat: 101.80g | Prot: 100.55g | Carbs: 362.17g.
Lunch:
Carne de Vaca, Arroz Branco (Longo, Cozido), Feijão Preto.
Dinner:
Carne de Vaca, Arroz Branco (Cozido), Feijão Preto Cozido.
Snacks/Other:
Isabela Tortinhas Chocolate tipo Suíço.
more...
2251 kcal
Exercise:
Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours.
more...
Gaining 0.2 kg a Week
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HoH SiS's Weight History
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