Weigh In record (no journal entry) for 02 January 2023
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52.7 kg
Lost so far: 5.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1211 kcal
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Fat: 31.74g | Prot: 50.55g | Carbs: 185.97g.
Breakfast: Soprole Yogurt Protein + Vainilla, Quaker Avena Multisemillas, Durazno. Lunch: Wasil Plato Listo Porotos Granados. Dinner: La Vaquita Queso Fresco, Lider Pan de Pascua (37,5g). Snacks/Other: Melón Tuna, Lider Compota 100% Fruta Pera y Manzana, Sanissimo Salmas . more...
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Gaining 0.0 kg a Week
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francisca.zelada's Weight History
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