Weigh In record (no journal entry) for 02 January 2023
|
63 kg
Lost so far: 9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2023:
|
1127 kcal
|
Fat: 36.35g | Prot: 71.84g | Carbs: 127.15g.
Breakfast: Heudebert Biscottes Forme +, U Yaourt aux Fruits 0%, Tisane, Charles & Alice Compote Pommes sans Sucres Ajoutés. Lunch: Senseo Café, Leader Price Chocolat Noir 85%, Câlin Fromage Blanc 0%, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Filet de Poulet, Haricots Verts. Dinner: Cornichons, Heudebert Biscottes Forme +, Tomates, Morbier, Oeuf Dur. Snacks/Other: Senseo Café, Tisane, Amandes, Pomme Golden, Tropicana Orange sans Pulpe. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudine62's Weight History
|