Weigh In record (no journal entry) for 02 January 2023
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88.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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901 kcal
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Fat: 34.56g | Prot: 53.78g | Carbs: 94.54g.
Breakfast: Queijo Mozzarella, Goma de Tapioca, Ovo. Lunch: Nestlé Chocolate Classic Ao Leite, Peito de Frango no Forno, Grelhado ou Assado, Tio João Arroz Integral Cozido. Snacks/Other: Muffato Panetone Tradicional. more...
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Gaining 0.3 kg a Week
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leticiavictordequadros's Weight History
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