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Neues Jahr, neuer Versuch...
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82.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1300 kcal
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Fat: 46.05g | Prot: 92.68g | Carbs: 143.38g.
Lunch: Äpfel, Zimbo Schinken Zwiebelmettwurst Fettreduziert, Be Light Gourmet-Rohschinken, Globus Roggenmischbrot. Dinner: Tomaten, Zwiebeln, Möhren, Rote Paprika, Champignons, Chinakohl, Lidl Hackfleisch Gemischt. Snacks/Other: Orangen. more...
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Gaining 0.3 kg a Week
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