Weigh In record (no journal entry) for 02 January 2023
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69.9 kg
Lost so far: 8.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1074 kcal
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Fat: 27.02g | Prot: 85.57g | Carbs: 65.83g.
Breakfast: Granix Granola Crocante, Ajo, KI-BAR Barra Proteica Natural - Coco, Café Cortado, ENA Colágeno. Lunch: Café Cortado, Jumbo Wok de Vegetales y Pollo. Dinner: Vino Tinto de Mesa, Puré de Papa, Ojo de Bife. more...
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Gaining 4.6 kg a Week
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Sebastian_72's Weight History
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