Weigh In record (no journal entry) for 02 January 2023
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72.4 kg
Lost so far: 2.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1158 kcal
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Fat: 48.31g | Prot: 30.95g | Carbs: 157.70g.
Dinner: Bulgur Pilavı, Tavuklu Bezelye Yemeği. Snacks/Other: Sütlü Kahve, Limonata, Yağda Patlayan Patlamış Mısır, Armut. more...
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Losing 3.5 kg a Week
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Zeynep…..'s Weight History
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