Weigh In record (no journal entry) for 02 January 2023
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87.3 kg
Lost so far: 1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1279 kcal
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Fat: 59.28g | Prot: 75.90g | Carbs: 98.98g.
Breakfast: Marque Repère Carré de Chocolat Noir 72%. Lunch: Céréal Bio Dahl . Dinner: Tangerines (Mandarines), Carrefour Yaourt Nature, Huile d'Olive, Gingembre, Ail Cuit, Tomates, Oignons, Truite Cuite au Four ou Grillée, Carrefour Riz Arborio, Kimchi. more...
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Losing 7 kg a Week
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Manon-euh's Weight History
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