Weigh In record (no journal entry) for 02 January 2023
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95 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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318 kcal
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Fat: 19.96g | Prot: 25.48g | Carbs: 8.81g.
Breakfast: Sadia Mussarela, Ovo Frito, Pepperoni, Integralmedica Whey 100% Pure, Morangos, A Tal da Castanha Leite de Amêndoa. more...
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Losing 1.2 kg a Week
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jjardier's Weight History
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