Weigh In record (no journal entry) for 30 December 2022
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61.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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1084 kcal
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Fat: 54.95g | Prot: 77.62g | Carbs: 22.04g.
Breakfast: 台畜 小熱狗, 黑咖啡, 煎蛋. Lunch: 滷雞腿, 白菜滷, 三商巧福 現燙青菜, 豬肝連. more...
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Gaining 2.8 kg a Week
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jingluchen's Weight History
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