Weigh In record (no journal entry) for 02 January 2023
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86 kg
Lost so far: 16 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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113 kcal
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Fat: 9.28g | Prot: 6.97g | Carbs: 0.36g.
Lunch: Cheddar Cheese . more...
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Gaining 0.6 kg a Week
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