Weigh In record (no journal entry) for 02 January 2023
|
59.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2023:
|
1954 kcal
|
Fat: 77.07g | Prot: 70.93g | Carbs: 246.51g.
Breakfast: Babbi Dolcetorta Fondente . Lunch: Fico Essiccato, Haribo Dark Mix, Olio Extra Vergine di Oliva, Funghi Porcini, Molino di Ferro Polenta. Dinner: Fiorentini Snick Snack Peanut Butter, Haribo Dark Mix, Pere, Mandarino, Olio Extra Vergine di Oliva, Cavolini di Bruxelles, Lidl Polpettine Classiche di Tacchino con Suino. Snacks/Other: Milbona Budino Proteico, Datteri Medjool. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|