Weigh In record (no journal entry) for 02 January 2023
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59.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1954 kcal
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Fat: 77.07g | Prot: 70.93g | Carbs: 246.51g.
Breakfast: Babbi Dolcetorta Fondente . Lunch: Fico Essiccato, Haribo Dark Mix, Olio Extra Vergine di Oliva, Funghi Porcini, Molino di Ferro Polenta. Dinner: Fiorentini Snick Snack Peanut Butter, Haribo Dark Mix, Pere, Mandarino, Olio Extra Vergine di Oliva, Cavolini di Bruxelles, Lidl Polpettine Classiche di Tacchino con Suino. Snacks/Other: Milbona Budino Proteico, Datteri Medjool. more...
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Losing 0.2 kg a Week
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